Ihre Suche nach "Healthy Eating Habits" ergab 4 Treffer

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Naina
Eating Ourselves to Death? Debunking Myths and Finding Healthy Habits

The phrase "eating ourselves to death" might be catchy, but it's a misleading simplification. Weight gain is complex, influenced by factors beyond just calorie intake. While mindful eating is crucial, dem…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 28,59*

Nichola Ludlam-Raine
How Not to Eat Ultra-Processed

We know we should eat fewer ultra-processed foods; this book shows you how to do it. From expert dietitian, Nichola Ludlam-Raine, comes this simple, easy-to-follow plan for reducing the ultra-processed fo…

lieferbar in mind. 4 Wochen
Buch
EUR 22,44*

Albert
The Science Behind Healthy Eating: A Journey from Research to Global Action

Food. It fuels our bodies, nourishes our minds, and brings people together. But beyond the pleasure of a delicious meal lies a complex world of science dictating how what we eat impacts our health. This j…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 29,89*

Kenneth Goss
The Eating Well Workbook

Learn to stop overeating for good and discover your own healthy weight and eating habits This compassionate, therapeutic workbook explores the problems created by having ready access to high fat foods de…

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